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Have an Answer? Previous stressful job. I have also stopped watching crime shows and news on the telly. Notify me of new activity on this question. Things to relieve stress and that have been plain ineffective and even terrible were: alepam temazepam. Just sharing. Valium also good. Anxiety. 1 Responses p.s my condition(s)) past and present that have caused poor sleep: chronic fatigue. Thyroid stuff. Previous stressful mortgage and marriage.
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